Tuesday, January 4, 2011

1/4 - Meals

Breakfast - Made some steel cut oats in the crock pot last night.  First time doing so, can see some adjustments to make.  Put 1 part oats to 3 parts water w/ honey, vanilla and cinnamon.  Really good and healthy.  Also, drank some more Metamucil.

Morning Snack - Blood orange

Lunch - Turkey Sandwich on 12 Grain Bread w/ Jarlsberg Light, Light Mayo & Spring Mix

Afternoon Snack - Kiwi (and 4 or so bites of brown rice)

Dinner tonight - Salmon.. not sure how to cook it just yet...

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